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2. Why a Lymphatic Drainage Massage May Be the Answer to ... - AOL

   www.aol.com/lifestyle/why-lymphatic-drainage...

   Learn how lymphatic drainage massage helps relieve swelling, boost imune system, and other benefits. Plus, how to perform a massage and potential side effects.

3. Manual lymphatic drainage - Wikipedia

   en.wikipedia.org/wiki/Manual_lymphatic_drainage

   Manual lymphatic drainage (MLD) is a type of manual manipulation of the skin, not to be confused with massage, based on the hypothesis that it will encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

4. 7 Facial Tools That Do the Most to Minimize Puffiness

   www.aol.com/lifestyle/7-facial-tools-most...

   Lymphatic drainage isn’t just for your body. Here, the best lymphatic drainage facial massage and de-puffing tools experts love and how to use them.

5. Emil Vodder - Wikipedia

   en.wikipedia.org/wiki/Emil_Vodder

   In 1936 after four years of research they introduced this technique to the world in Paris, France. They spent the rest of their lives demonstrating and teaching this method. This careful hand movement that stretches and twists the skin to move the lymph is taught in its unaltered form today and is the gold standard for Manual lymphatic drainage ...

6. Massage - Wikipedia

   en.wikipedia.org/wiki/Massage

   Manual lymphatic drainage is a technique used to gently work and stimulate the lymphatic system, to assist in reduction of localized swelling. The lymphatic system is a network of slow moving vessels in the body that carries cellular waste toward the liver, to be filtered and removed. Lymph also carries lymphocytes and other immune system ...

7. Lymphatic pump - Wikipedia

   en.wikipedia.org/wiki/Lymphatic_pump

   The lymphatic pump is a method of manipulation used by physicians who practice manual medicine (primarily osteopathic physicians). [ citation needed ] Manual lymphatic drainage techniques remain a clinical art founded upon hypotheses, theory, and preliminary evidence.