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  2. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    Prepare Chicken & Kale Soup to have for lunch on days 2 through 5. Day 1 Breakfast (585 calories) ... Add 2 Tbsp. natural peanut butter to P.M. snack. Day 2 Breakfast (355 calories)

  3. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  4. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    7-Day Diet Plan for High Blood Pressure Day 1 (Curated by Hudsmith) Breakfast (391 calories) 1 cup of plain Greek yogurt. 1/2 cup of berries. 1/4 cup of granola. 1 tablespoon of unsalted peanut butter

  5. List of food days - Wikipedia

    en.wikipedia.org/wiki/List_of_food_days

    National Corn on the Cob Day [99] June 12 National Peanut Butter Cookie Day National Peanut Board [62] June 15 National Lobster Day [100] June 16 National Fudge Day [101] [102] June 20 National Vanilla Milkshake Day [103] June 20 National Ice Cream Soda Day [104] June 20 National Kouign Amann Day A San Francisco bakery, to acknowledge the day ...

  6. 93 Creative Chicken Recipes For Weeknights When You Don't ...

    www.aol.com/87-creative-chicken-recipes...

    Butter Chicken. This chicken dinner uses deeply flavored chicken thighs, simmered in an ultra-silky and aromatic sauce of tomatoes, cream, and cashews. The cashews lend a buttery nuttiness and ...

  7. 100 Weeknight Dinners So Good We Need To Tell Everyone ... - AOL

    www.aol.com/95-weeknight-dinners-good-tell...

    Your days of too-sweet sauce, gummy noodles, or overcooked protein are over. ... BBQ sauce and chicken go together like peanut butter and jelly: they're an undeniable classic combo that hits the ...

  8. This 21-Day Anti-Inflammatory Diet Is the Exact Post ... - AOL

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    If you want more: Add extra snacks, like a banana and mixed berries, while sipping a protein smoothie (350 calories) and whole-grain bread with almond butter (200 calories).

  9. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

    www.aol.com/20-fall-breakfasts-weight-loss...

    For a quick breakfast or snack, try this three-ingredient toast. Pecan butter adds a nutty flavor, which gets balanced by the natural sweetness of the pear.

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