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But when your brain feels like it’s lost in a dense fog all the time, you may start to worry. What you may be dealing with is brain fog. What brain fog feels like can vary from person to person.
Clouding of consciousness, also called brain fog or mental fog, [1] [2] occurs when a person is slightly less wakeful or aware than normal. [3] They are less aware of time and their surroundings, and find it difficult to pay attention. [3] People describe this subjective sensation as their mind being "foggy". [4]
“All people have moments where our cognitive function is not optimal for a variety of reasons,” Boyle says. Sometimes we have brain fog from something like long Covid, menopause, or stress due ...
When you don’t get the glucose (blood sugar) your brain craves in the morning, you can end up with brain fog and trouble focusing, Romano says. Related: 8 Ways to Upgrade Breakfast in a Single Bowl
Derealization can accompany the neurological conditions of epilepsy (particularly temporal lobe epilepsy), migraine, and mild TBI (head injury). [12] There is a similarity between visual hypo-emotionality, a reduced emotional response to viewed objects, and derealization.
Older people may feel less violent stomach contractions when they get hungry, but still suffer the secondary effects resulting from low food intake: these include weakness, irritability and decreased concentration. Prolonged lack of adequate nutrition also causes increased susceptibility to disease and reduced ability for the body to heal. [7] [8]
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The brain's neuronal and glial cells require sufficient nutrients for energy to perform important cognitive functions such as attention and memory, [64] [65] and without a steady supply of nutrients including glucose, fatty acids, and vitamins B1 (Thiamine), neural activation required for memory functions becomes impaired. [65]