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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/lifestyle/ice-heat-back-pain...

    Appropriate use of a heating modality can help reduce the stiffness and associated pain, he notes. Heat can generally be used for back discomfort that is consistent with a chronically aching back ...

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  4. 'I suffered from back pain for years—here's what finally ...

    www.aol.com/lifestyle/back-pain-relief-products...

    The 8 best products for back pain relief (Photo: Getty) ... If you’re struggling with back pain, it’s a good idea to be evaluated by a specialist to try ... Sometimes the source of back pain ...

  5. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.

  6. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [ 1 ] [ 2 ] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine.

  7. Electroanalgesia - Wikipedia

    en.wikipedia.org/wiki/Electroanalgesia

    Electroanalgesia is a form of analgesia, or pain relief, that uses electricity to ease pain.Electrical devices can be internal or external, at the site of pain (local) or delocalized throughout the whole body.

  8. 35 Easy Gnocchi Recipes You Can Make at Home - AOL

    www.aol.com/35-easy-gnocchi-recipes-home...

    Katherine Gillen. Time Commitment: 30 minutes Why I Love It: sheet pan recipe, <10 ingredients This gnocchi recipe is both a play on one of my favorite Italian-American flavor combos (sausage with ...

  9. Patient-controlled analgesia - Wikipedia

    en.wikipedia.org/wiki/Patient-controlled_analgesia

    Patient-controlled analgesia (PCA [1]) is any method of allowing a person in pain to administer their own pain relief. [2] The infusion is programmable by the prescriber. If it is programmed and functioning as intended, the machine is unlikely to deliver an overdose of medication. [3]

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