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Stretch marks generally begin as red or purple stripes (striae rubra), fading to pale or flesh-color (striae alba) after pregnancy that will generally be permanent. [ 41 ] [ 42 ] [ 43 ] They appear most commonly on the abdomen, breasts, buttocks, thighs, and arms, and may cause itching and discomfort.
Pregnancy brings about significant and dynamic physiological changes that can impact sleep and contribute to sleep disorders.These changes encompass structural alterations that may affect the length and quality of sleep, disrupt breathing during sleep, and metabolic shifts that raise the risk of restless legs syndrome.
Couvade syndrome, also called sympathetic pregnancy, is a proposed condition in which an expectant father experiences some of the same symptoms and behavior as his pregnant partner. [1] These most often include major weight gain, altered hormone levels, morning nausea , and disturbed sleep patterns.
Here, 13 clever tips, courtesy of an obstetrician and other reputable medical sources, for how to sleep while pregnant that can help. Sweet dreams. 20 Women on Their Weird Pregnancy Cravings 1.
The same is true for COVID-19, which has an updated vaccine for everyone ages 6 months and older, as well as respiratory syncytial virus, or RSV, with vaccination recommended for elderly people ...
Because pregnancy and menstruation can take tremendous amounts of iron from the body, “women who are in their reproductive years should be eating extra foods with iron,” says Nance.
In individuals deprived of sleep, somnolence may spontaneously dissipate for short periods of time; this phenomenon is the second wind, and results from the normal cycling of the circadian rhythm interfering with the processes the body carries out to prepare itself to rest. The word "somnolence" is derived from the Latin "somnus" meaning "sleep".
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