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Vishnudevananda arrived in San Francisco in December 1957, and began to teach yoga; he moved to New York to teach hatha yoga in 1958. [2] The practice he taught, which he named Sivananda Yoga after his guru, consisted largely of asanas, yoga postures, but rather than emphasising yoga as exercise, he taught a combination of yoga philosophy, the shatkarmas or purifications, the sattvic diet, and ...
Sivananda Yoga, and the Sivananda Yoga Vedanta Centre organization that propagates its teachings, is run on the principles of selfless service, or karma yoga. [8] The core belief in the need for volunteer workers propagated by the Sivananda Yoga tradition is that serving others is an essential practice to open the heart, as it diminishes selfishness and egoism, and brings practitioners closer ...
Yoga [a] (/ ˈ j oʊ ɡ ə /; [1] Sanskrit: योग, Sanskrit pronunciation: ⓘ, lit. "yoke" or "union") is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India, aimed at controlling body and mind to attain various salvation goals, [2] [3] [4] [b] as practiced in the Hindu, Jain, and Buddhist ...
The text synthesizes elements of Vedanta, Jainism, Yoga, Samkhya, Saiva Siddhanta and Mahayana Buddhism. [99] Among other things, the text discusses Yoga philosophy in its various chapters. In section 6.1, Yoga Vasistha introduces Yoga as follows, [100] Yoga is the utter transcendence of the mind and is of two types.
Vedanta is the evidence of the Upanishads, the Brahma Sutras and the various commentaries on these texts and the Bhagavad Gita. The Nitya (daily), Naimittika (occasional) and Prayscitta (purifying) works purify the mind, Upasanas are not karmas , the former lead to the Pitruloka and the latter, to the Satyaloka .
The text presents a fusion of Hatha Yoga and eight limbed Patanjali Yogasutras methodology, on a foundation of Vedanta and Yoga philosophies. [2] [4] The first and second chapters describe ethics of a Yogi, as necessary for success in Yoga. [2] [16] Many asanas (yogic postures) are mentioned, and nine explained in chapter 3. [2]
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Classical Advaita Vedanta emphasizes the path of Jnana Yoga, a progression of study and training to attain moksha. It consists of four stages: [2] [web 1] Samanyasa or Sampattis, [3] the "fourfold discipline" (sādhana-chatustaya), cultivating the following four qualities: [2] [web 1]