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  2. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    The total weight of the barbell varies based on the type and number of plates loaded onto the ends of the bar and the lift being performed, and easily can be 540 kilograms (1,190 lb) or more with a squat dedicated bar (which itself can weigh up to 29 kg (65 lb) and have up to 35 mm (1.4 in) grip section diameter).

  3. Gold bar - Wikipedia

    en.wikipedia.org/wiki/Gold_bar

    Additionally, the kilobar, weighing 1,000 grams (32.15 troy ounces), and the 100-troy-ounce (109.7-ounce; 6.9-pound; 3.1-kilogram) gold bar are popular for trading and investment due to their more manageable size and weight. [1] These bars carry a minimal premium over the spot price of gold, facilitating small transfers between banks and ...

  4. List of World Records and feats of strength by Hafþór Júlíus ...

    en.wikipedia.org/wiki/List_of_World_Records_and...

    Sandbag over bar (Max weight) – 45.4 kg (100 lb) over 4.57 metres (15 ft 0 in) (2017 Arnold Strongman Classic) (World Record) [104] Hafþór also held the previous world record when he hurled 41 kg (90 lb) sandbag the same day [105]

  5. Digging bar - Wikipedia

    en.wikipedia.org/wiki/Digging_bar

    Bar with pointed and blunt end. A digging bar is a long, ... Bars are typically 5 to 6 ft (1.5 to 1.8 m) long and weigh 15 to 23 lb (6.8 to 10.4 kg). They are usually ...

  6. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    The weight used is selected by inserting a pin in the stack that causes each plate above the pin to be pulled by the cable. This arrangement is known as a "selectorized" weight machine. [35] Some weight machines, such as the sled-type leg press, or the Smith machine, are designed to be loaded with Olympic plates instead of using a cable-driven ...

  7. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    A men's Olympic barbell weighs 20 kg (44 lbs) with a shaft diameter of 28 mm and a length of 2200 mm, whereas a women's Olympic barbell weighs 15 kg (33 lbs) and has a shaft diameter of 25 mm with a length of 2010 mm. [20] [21] The distance between the sleeves, however, is the same for the men's and the women's bars at 1310 mm.

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