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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Snacks are especially important when trying to lose weight, as they help prevent you from becoming too hungry in between meals. Choosing a snack like popcorn allows you to eat a large serving that ...

  3. ‘Ozempic’s biggest night’: How weight loss drugs ... - AOL

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    Here are all of the ways, subtle and not so subtle, that weight loss medications and conversations made their way into the big night. The red carpet Kathy Bates’s slimmer figure “turned heads ...

  4. Ozempic ‘microdosing’ is the new weight-loss trend: Should ...

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    Eli Lilly also offers a diabetes medication, Mounjaro, as well as a version for weight loss, Zepbound. In a new trend, some people are using smaller daily "microdoses" of Ozempic, doctors report.

  5. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Montignac diet: A weight-loss diet characterised by consuming carbohydrates with a low glycemic index. [167] Mushroom diet: A mushroom-predominant diet. Negative calorie diet: A claim by many weight-loss diets that some foods take more calories to digest than they provide, such as celery. The basis for this claim is disputed.

  6. Sleep and weight - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_weight

    A regular sleep schedule can contribute to weight loss. [medical citation needed] [clarification needed] While sleeping more than an average of 6.5 hours per night may have beneficial effects on weight, sleeping over 8.5 hours per night has been shown to contribute negatively to weight.

  7. The 5 Best Proteins to Eat If You’re Taking a Weight-Loss ...

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    Here are 5 of the best lean proteins to include in your diet to preserve muscle mass and stay strong while on weight-loss meds. Related: 5 Supplements You Shouldn’t Take If You’re Taking a GLP ...

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