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2. List of Indian spices - Wikipedia

   en.wikipedia.org/wiki/List_of_Indian_spices

   (Hindi: Hari Elaichi हरी इलायची) Green chili pepper (Hindi: Hari Mirch हरी मिर्च) Indian gooseberry: It is used in Chyavanprash. (Hindi: Amla आंवला) Inknut: Also called haritaki. Used in Ayurveda for treating chronic ulcer, diarrhea, dysentery and piles. (Hindi: Harad हरड़) Jakhya

3. List of Pakistani spices - Wikipedia

   en.wikipedia.org/wiki/List_of_Pakistani_spices

   Pyaz ke chilke Yellow pepper: پیلی مرچ: Pilli Mirchi Mint: پودینا: Pudina Onion: پیاز: Pyaz Mustard seed: رائی: Rai Black Cracked mustard seeds: کوریا: Rai Kuria Alkanet root رتن جوت: Ratin jot Basil seeds: تخم بالنگا: Tukham balanga White pepper: سفید مرچ: Safed Mirchi Mustard greens: سرسوں ...

4. Does Turmeric Help With Lose Weight? (& Other Potential ... - AOL

   www.aol.com/does-turmeric-help-lose-weight...

   Certain foods, vitamins, and supplements have become all the rage for weight loss, and turmeric — a spice that’s been widely used for thousands of years in Ayurvedic medicine, a traditional ...

5. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   Spices in the new sattvic list may include cardamom (yealakaai in Tamil, Elaichi in Hindi), cinnamon (Ilavangapattai in Tamil, Dalchini in Hindi), cumin (seeragam in Tamil, Jeera in Hindi), fennel (soambu in Tamil, Saunf in Hindi), fenugreek (venthaiyam in Tamil, Methi in Hindi), black pepper (Piper nigrum) also known as 'Kali mirch' in Hindi ...

6. Are berberine supplements actually ‘nature’s Ozempic’? Here’s ...

   www.aol.com/berberine-supplements-actually...

   Berberine supplements, on the other hand, activate AMPK enzymes in your body, which work to regulate metabolism (offering potential benefits for weight loss), says Lee.

7. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...

8. List of Indian condiments - Wikipedia

   en.wikipedia.org/wiki/List_of_Indian_condiments

   Hang curd hari mirch pudina chutney (typical north Indian) Lime chutney (made from whole, unripe limes) Mango chutney (keri) chutney (made from unripe, green mangoes)

9. Taxi hits multiple pedestrians outside iconic NYC Macy’s on ...

   www.aol.com/news/taxi-hits-multiple-pedestrians...

   Six victims — five women and the boy — suffered non-life threatening injuries, police and sources said. The child and a 41-year-old woman were taken to Weill Cornell Medical Center while a ...