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Place in the microwave for 15-30 seconds to slightly melt the honey and coconut oil. Add the melted honey and coconut oil to a large bowl with the oats, coconut and pecans. Toss to coat.
Yields: 8 servings. Prep Time: 10 mins. Total Time: 1 hour 30 mins. Ingredients. Crust. Cooking spray. 2 1/2 c. honey and oat granola (about 9 oz.) 1/4 c. coconut oil, melted
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1 / 2 cup unsweetened shredded coconut; 1 / 2 cup unsweetened coconut chips; 1 / 2 cup ground almonds or almond flour; 3 tbsp coconut oil; 2 tbsp maple syrup; 1 / 2 tsp ground cinnamon; 1 / 4 tsp ...
The food and name were revived in the 1960s, and fruits and nuts were added to it to make it a health food that was popular with the health and nature-oriented hippie movement. Due to this connection, the descriptors "granola" and "crunchy-granola" have entered colloquial use as a way to label people and things associated with the movement. [3]
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