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  2. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

    www.aol.com/best-way-stay-hydrated-stomach...

    Staying hydrated will help your body fight off the virus, and it will help you feel better while recovering. ... Electrolytes. When you lose lots of body fluids from sweating, diarrhea, vomiting ...

  3. Experts Reveal Exactly What You Should Eat When You ... - AOL

    www.aol.com/experts-reveal-exactly-eat-covid...

    Besides the most obvious hydration solution — liquids — most fruits and veggies are also high in H20, and many also contain minerals that function as electrolytes to help balance fluid levels ...

  4. Your body needs electrolytes. Should you take a supplement?

    www.aol.com/lifestyle/body-needs-electrolytes...

    Electrolytes help us regulate our blood pressure and heart function, keep bodily fluids in balance (i.e., keeping us hydrated) and support muscle and nerve function, Byrne says.

  5. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological function, fluid balance , oxygen delivery , acid–base balance and much more.

  6. Electrolyte - Wikipedia

    en.wikipedia.org/wiki/Electrolyte

    Commercial electrolyte solutions are available, particularly for sick children (such as oral rehydration solution, Suero Oral, or Pedialyte) and athletes (sports drinks). Electrolyte monitoring is important in the treatment of anorexia and bulimia. In science, electrolytes are one of the main components of electrochemical cells. [2]

  7. Yes, There Is Such A Thing As Too Many Electrolytes

    www.aol.com/yes-thing-too-many-electrolytes...

    So what do they have to do with hydration? While electrolytes help balance fluid in the body, they are also released through fluids like sweat, diarrhea, and vomiting.

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