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2. 10 easy eye exercises to help vision and overall eye health - AOL

   www.aol.com/article/2016/02/16/10-easy-eye...

   According to WebMD, "There are doctors who may recommend eye exercise for eyestrain, blurred vision, headaches, increased sensitivity to bright light, tired eyes, or difficulty sustaining attention."

3. Vision therapy - Wikipedia

   en.wikipedia.org/wiki/Vision_therapy

   The eye exercises used in vision therapy can generally be divided into two groups: those employed for "strabismic" outcomes and those employed for "non-strabismic" outcomes, to improve eye health. Ophthalmologists and orthoptists do not endorse these exercises as having clinically significant validity for improvements in vision.

4. See Clearly Method - Wikipedia

   en.wikipedia.org/wiki/See_Clearly_Method

   The See Clearly Method was an eye-exercise program that was marketed as an alternative to the use of glasses, contact lenses, and eye surgery to improve vision. Sales were halted by legal action in 2006. The method is not supported by basic science, and no research studies were conducted prior to marketing.

5. Bates method - Wikipedia

   en.wikipedia.org/wiki/Bates_method

   The Bates method is an ineffective and potentially dangerous alternative therapy aimed at improving eyesight.Eye-care physician William Horatio Bates (1860–1931) held the erroneous belief that the extraocular muscles caused changes in focus and that "mental strain" caused abnormal action of these muscles; hence he believed that relieving such "strain" would cure defective vision.

6. Spasm of accommodation - Wikipedia

   en.wikipedia.org/wiki/Spasm_of_accommodation

   A spasm of accommodation (also known as a ciliary spasm, an accommodation, or accommodative spasm) is a condition in which the ciliary muscle of the eye remains in a constant state of contraction. Normal accommodation allows the eye to "accommodate" for near-vision. However, in a state of perpetual contraction, the ciliary muscle cannot relax ...

7. These Are The Most Effective Exercises That You Can Do ... - AOL

   www.aol.com/most-effective-exercises-free...

   Best Free Weight Exercises: Let’s embed 25 workout loops, following our typical format for each (A blurb about why the move is awesome and what muscles it works), and a how to numbered list of ...

8. Conjugate eye movement - Wikipedia

   en.wikipedia.org/wiki/Conjugate_eye_movement

   A conjugate eye movement is a movement of both eyes in the same direction to maintain binocular gaze (also referred to as “yoked” eye movement). This is in contrast to vergence eye movement, where binocular gaze is maintained by moving eyes in opposite directions, such as going “cross eyed” to view an object moving towards the face.

9. 10 Best Weight-Bearing Exercises for Adults Over 50 - AOL

   www.aol.com/10-best-weight-bearing-exercises...

   Explore the selection of the top 10 weight-bearing exercises for adults over 50, below. ... and gaze your eyes to the floor. Hold the position, aiming for at least 20 to 30 seconds initially, and ...