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  2. Yogaśāstra - Wikipedia

    en.wikipedia.org/wiki/Yogaśāstra

    Yogaśāstra (lit. "Yoga treatise") is a 12th-century Sanskrit text by Hemachandra on Śvetāmbara Jainism. [1] [2] It is a treatise on the "rules of conduct for laymen and ascetics", wherein "yoga" means "ratna-traya" (three jewels), i.e. right belief, right knowledge and right conduct for a Sadhaka. [2]

  3. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    [4] [5] However, the appropriation – and misappropriation – of the Yoga Sutras and its influence on later systematizations of yoga has been questioned by David Gordon White, [6] who argues that the text fell into relative obscurity for nearly 700 years from the 12th to 19th century, and made a comeback in the late 19th century due to the ...

  4. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    GN Jha (1907), The Yoga-darsana: The sutras of Patanjali with the Bhasya of Vyasa with notes; Harvard University Archives; Charles Johnston (1912), The Yogasutras of Patanjali; I.K. Taimni (1961), The Science of Yoga: The Yoga Sutras of Patanjali; Chip Hartranft (2003), The Yoga-Sûtra of Patañjali. Sanskrit-English Translation & Glossary (86 ...

  5. Dhyana in Hinduism - Wikipedia

    en.wikipedia.org/wiki/Dhyana_in_Hinduism

    Dhyāna (Sanskrit: ध्यान) in Hinduism means meditation [1] and contemplation. Dhyana is taken up in Yoga practices, and is a means to samadhi and self-knowledge. [2]The various concepts of dhyana and its practice originated in the Sramanic movement of ancient India, [3] [4] which started before the 6th century BCE (pre-Buddha, pre-Mahavira), [5] [6] and the practice has been ...

  6. Nididhyāsana - Wikipedia

    en.wikipedia.org/wiki/Nididhyāsana

    Classical Advaita Vedanta emphasizes the path of Jnana Yoga, a progression of study and training to attain moksha. It consists of four stages: [ 2 ] [ web 1 ] Samanyasa or Sampatti s, [ 3 ] the "fourfold discipline" ( sādhana-chatustaya ), cultivating the following four qualities: [ 2 ] [ web 1 ]

  7. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/lifestyle/over-50-5-chair-yoga...

    "You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for YogaSix. "Things like improved mobility, balance, strength, breathwork ...

  8. Samyama - Wikipedia

    en.wikipedia.org/wiki/Samyama

    Samyama is defined in the Yoga Sutras of Patanjali verses 3.1 through 3.6 as follows where the Sanskrit in Devanagari and IAST were sourced from Little [7] and the English from Iyengar (1993: pp. 178–183): [2]

  9. Yoga - Wikipedia

    en.wikipedia.org/wiki/Yoga

    Larson says that the Yoga Sutras pursue an altered state of awareness from Abhidharma Buddhism's nirodhasamadhi; unlike Buddhism's "no self or soul", however, yoga (like Samkhya) believes that each individual has a self. [175] The third concept which the Yoga Sutras synthesize is the ascetic tradition of meditation and introspection. [175]