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  2. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

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    Bagels may have gotten a bad reputation in the past for having "too many carbs," but when eaten with a high-protein breakfast, they can be a healthy and delicious part of a balanced morning meal ...

  3. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

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    Nutrition (Per Bagel): Calories: 290 Fat: 1 g (Saturated Fat: 0 g) Sodium: 390 mg Carbs: 61 g (Fiber: 2 g, Sugar: 10 g) Protein: 10 g. Oy vey. When it comes to bagels, blueberry doesn't work. This ...

  4. 10 Healthiest Orders on Panera's Breakfast Menu—and ... - AOL

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    With its variety of fresh fruits, veggies, and budget-friendly options, Panera offers a vast selection of breakfast dishes until 10:30 a.m., including sandwiches, scrambles, bagels, and more.

  5. The 16 Healthiest Menu Items at Panera - AOL

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    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  6. These Are the Healthiest Fast Food Restaurants, According to ...

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    Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. ... Einstein Bros. Bagels

  7. The Healthiest Einstein Bros. Bagels Orders—and What To Skip

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    It is the menu's highest-fiber bagel, which also packs healthy fats. It even has 13 grams of protein, which makes it a more filling option than bagels with lower fiber and protein.

  8. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

    www.aol.com/20-fall-breakfasts-weight-loss...

    Plus, these recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. In just 20 minutes, you’ll have a nutritious meal perfect for busy mornings.

  9. A Definitive Ranking of Bagel Flavors From Worst to Best - AOL

    www.aol.com/definitive-ranking-bagel-flavors...

    Bagels are easily one of my top three favorite foods, and you could probably say I talk a little too much about how much I adore them. Not only are they filling, but they can also be topped with ...

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