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  2. Interoceptive exposure - Wikipedia

    en.wikipedia.org/wiki/Interoceptive_exposure

    Interoceptive exposure is a cognitive behavioral therapy technique used in the treatment of panic disorder. [1] It refers to carrying out exercises that bring about the physical sensations of a panic attack, such as hyperventilation and high muscle tension, and in the process removing the patient's conditioned response that the physical sensations will cause an attack to happen.

  3. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

    www.aol.com/causes-panic-disorder-risk-factors...

    Having a close family member (like a parent, sibling, or child) with panic disorder increases a person’s risk of panic disorder by 40 percent. Sex. Women develop panic disorder more often than men.

  4. Panic disorder - Wikipedia

    en.wikipedia.org/wiki/Panic_disorder

    Panic disorder is usually treated with counselling and medications. [3] The type of counselling used is typically cognitive behavioral therapy (CBT) which is effective in more than half of people. [3] [4] Medications used include antidepressants, benzodiazepines, and beta blockers. [1] [3] Following stopping treatment up to 30% of people have a ...

  5. Parent management training - Wikipedia

    en.wikipedia.org/wiki/Parent_management_training

    Parent management training (PMT), also known as behavioral parent training (BPT) or simply parent training, is a family of treatment programs that aims to change parenting behaviors, teaching parents positive reinforcement methods for improving pre-school and school-age children's behavior problems (such as aggression, hyperactivity, temper tantrums, and difficulty following directions).

  6. How to Stop Panic Attacks, According to Therapists - AOL

    www.aol.com/stop-panic-attacks-according...

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  7. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    In children or adolescents, CBT is an effective part of treatment plans for anxiety disorders, [71] body dysmorphic disorder, [72] depression and suicidality, [73] eating disorders [7] and obesity, [74] obsessive–compulsive disorder (OCD), [75] and post-traumatic stress disorder (PTSD), [76] tic disorders, trichotillomania, and other ...

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