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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Pieces may include quarters, or fourths of the chicken. A chicken is typically cut into two leg quarters and two breast quarters. Each quarter contains two of the commonly available pieces of chicken. A leg quarter contains the thigh, drumstick and a portion of the back; a leg has the back portion removed.
Nutrition: (Per 1 Breast and Leg): Calories: 1,130 Fat: 63 g (Saturated Fat: 16 g) Sodium: 2,540 mg Carbs: 50 g (Fiber: 3 g, Sugar: 1 g) Protein: 84 g. The fried chicken from Publix deli is hand ...
Maple Mustard Glazed Chicken. These baked chicken leg quarters are glazed with mustard, maple syrup, and herbs and then roasted on top of potatoes and carrots for an award-winning healthy fall dinner.
Maple Mustard Glazed Chicken. These baked chicken leg quarters are glazed with mustard, maple syrup, and herbs and then roasted on top of potatoes and carrots for an award-winning healthy fall dinner.
Bush legs" (Russian: ножки Буша, romanized: nozhki Busha) is a prevailing term in the post-Soviet states that denotes chicken leg quarters from the United States. The expression first appeared in 1990 when Mikhail Gorbachev and George H. W. Bush signed a trade agreement about delivery of frozen chicken leg quarters to the Soviet Union .
Gans recommends having a protein source—like yogurt, eggs, chicken, seafood, nuts, or legumes—at every meal and eating a full serving of each. “For example, a serving is three to four ounces ...
In most countries, meat is described by weight or count: "a 2 kilogram chicken"; "four lamb chops". Eggs are usually specified by count. Vegetables are usually specified by weight or occasionally by count, despite the inherent imprecision of counts given the variability in the size of vegetables.
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