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Pieces may include quarters, or fourths of the chicken. A chicken is typically cut into two leg quarters and two breast quarters. Each quarter contains two of the commonly available pieces of chicken. A leg quarter contains the thigh, drumstick and a portion of the back; a leg has the back portion removed.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Nutrition: (Per 1 Breast and Leg): Calories: 1,130 Fat: 63 g (Saturated Fat: 16 g) Sodium: 2,540 mg Carbs: 50 g (Fiber: 3 g, Sugar: 1 g) Protein: 84 g. The fried chicken from Publix deli is hand ...
Turkey crowns are the breast of the bird with its legs and wings removed. [ 1 ] [ 2 ] Frozen whole turkeys remain popular. Sliced turkey is frequently used as a sandwich meat or served as cold cuts ; in some cases where recipes call for chicken, it can be used as a substitute.
These baked chicken leg quarters are glazed with mustard, maple syrup, and herbs and then roasted on top of potatoes and carrots for an award-winning healthy fall dinner. Get the Maple Mustard ...
Begin kneeling with one leg forward and holding a single kettlebell with both hands. ... torching calories and revealing a lean waistline." ... No. 11 Alabama's 3 first-quarter turnovers doom ...
Although any cut of pork can be cured, technically speaking only the back leg is entitled to be called a ham. Legs and shoulders, when used fresh, are usually cut bone-in for roasting, or leg steaks can be cut from the bone. Three common cuts of the leg include the rump (upper portion), centre, and shank (lower portion).
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