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  2. Training corset - Wikipedia

    en.wikipedia.org/wiki/Training_corset

    An example of a training corset. It has long, stiff shoulder straps which raise the lower ribs. A training corset is generally a corset used in body modification.A training corset is believed to help orthopedic issues (such as in attempt to correct a poor posture) and it is believed to help cosmetic issues (such as waistline, commonly called waist training or in more extreme cases tightlacing ...

  3. Tightlacing - Wikipedia

    en.wikipedia.org/wiki/Tightlacing

    A bar chart of waist sizes achieved by London fashion models of 1896 over the course of six months of waist training. [12] Note that the "before" and "after" waist sizes are both corseted sizes. Every morning one of the maids used to come to assist us to dress, and a governess superintended, to see that our corsets were drawn as tight as possible.

  4. Hourglass Angel - Wikipedia

    en.wikipedia.org/wiki/Hourglass_Angel

    In the same year, sales of company's top three waist trainers were up 250%. [4] In 2014, Kim Kardashian endorsed waist training on Instagram. She was followed by her sisters and other celebrities, who started wearing corsets and posting their selfies online. [5] [6] Soto's revenues in 2014 were over $8 million. [2]

  5. Trainers Say This Low-Impact Tool Can Help Women Build ...

    www.aol.com/lifestyle/trainers-low-impact-tool...

    Trainer tip: Take off the weighted vest for any exercises that require lying on your back (supine position) or lying on your stomach (prone position). Weighted vests work best for exercises that ...

  6. The Best Exercise Plan if You Want To Get a Smaller Waist ...

    www.aol.com/best-exercise-plan-want-smaller...

    Lighter Side. Medicare. new

  7. Physician warns why we need to stop glamorizing waist trainers

    www.aol.com/lifestyle/physician-warns-why-stop...

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