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  2. How to count macros for beginners: Dietitian breaks it down ...

    www.aol.com/news/count-macros-beginners...

    A dietitian explains what macros are, how to track them, what macros to eat and the best macro tracking apps. How to count macros for beginners: Dietitian breaks it down into 4 easy steps Skip to ...

  3. A Registered Dietitian's Guide to Counting Macros - AOL

    www.aol.com/lifestyle/registered-dietitians...

    A healthy macro-focused diet also pinpoints micronutrient consumption, while treating processed, high-sugar and high-fat foods as empty calories.

  4. How To Count & Balance Macros for Optimal Weight Loss - AOL

    www.aol.com/lifestyle/count-balance-macros...

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  5. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  6. Pivot table - Wikipedia

    en.wikipedia.org/wiki/Pivot_table

    A pivot table is a table of values which are aggregations of groups of individual values from a more extensive table (such as from a database, spreadsheet, or business intelligence program) within one or more discrete categories.

  7. Numeric precision in Microsoft Excel - Wikipedia

    en.wikipedia.org/wiki/Numeric_precision_in...

    For the reasoning behind the conversion to binary representation and back to decimal, and for more detail about accuracy in Excel and VBA consult these links. [6] 1. The shortcomings in the = 1 + x - 1 tasks are a combination of 'fp-math weaknesses' and 'how Excel handles it', especially Excel's rounding. Excel does some rounding and / or 'snap ...

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