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Tinnitus can sound like buzzing, ringing in the ears, and even clicking. This condition can cause stress and discomfort, but there's a way to find relief.
Treatments and symptom management for tinnitus vary. The first step a person experiencing tinnitus should take is determining the root cause, which means contacting a healthcare provider.
Treatment for tinnitus does vary however, depending on the cause. Tinnitus retraining therapy is otherwise known as sound therapy that helps reduce awareness of the sound.
However, some experience annoyance, anxiety, panic, loss of sleep, or difficulty concentrating. [2] The distress of tinnitus is strongly associated [vague] with various psychological factors; the loudness, duration, and other characteristics of the tinnitus symptoms are secondary. [medical citation needed]
The best-supported treatment for tinnitus is cognitive behavioral therapy (CBT). [5] [84] [102] It decreases the stress those with tinnitus feel. [103] This appears to be independent of any effect on depression or anxiety. [102] Acceptance and commitment therapy (ACT) also shows promise in the treatment of tinnitus. [104] Relaxation techniques ...
The ATA's Tinnitus Advisors Program (TinnAP) provides guidance from healthcare professionals experienced in tinnitus management, including the psychological challenges of tinnitus distress and anxiety. Tinnitus Today [8] is a magazine focused on the tinnitus patient community, tinnitus research, and the healthcare providers who see tinnitus ...
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