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2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   The benefits of compound exercises for fat burning include increasing the number of calories you burn, which helps you maintain the daily caloric deficit needed for fat loss.

3. 10 Quick HIIT Exercises To Melt Belly Fat - AOL

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   Bring one knee toward your chest, then switch to the other leg. Perform this exercise at a fast pace, simulating a running motion. Aim for three sets of one minute each, gradually increasing ...

4. The 2-Week Cardio Challenge To Melt Belly Fat Quicker - AOL

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   RELATED: Melt Belly Fat With This 30-Day, Low-Intensity Workout Day 2: Assault Bike High-Intensity Intervals Why : The assault bike is my absolute favorite fat-loss workout due to its ability to ...

5. 6 Best Rowing Workouts To Melt Belly Fat - AOL

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   This high-intensity interval training (HIIT) workout will alternate between sprints and active recovery for a fast-paced fat-melting session. Total time: 20 minutes. The Routine:

6. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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   Stand with one foot about three feet in front of the other so that your knees make two 90-degree angles at the bottom. Drop straight down and drive with your front heel. Don’t let your front ...

7. The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat

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   Stand up explosively while pressing the dumbbells overhead in one motion. Do 3 sets of 10 reps. Tip: Ensure your knees track over your toes during the squat to help prevent injury.

8. 6 Best Full-Body Workouts To Melt Belly Fat Without Equipment

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   Push up onto your hands one arm at a time, coming to a high plank. Lower back down to your forearms one arm at a time, alternating sides. RELATED: 5 Best Tabata Workouts To Melt Belly Fat

9. 10 Best Low-Impact Exercises To Melt Belly Fat - AOL

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   Keep reading to learn all about the 10 best low-impact exercises to melt belly fat. And when you're finished, check out these 10 Best Total-Body Exercises To Look 10 Years Younger After 40. 1. Walking