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2. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

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   RELATED: 7 Simple Daily Exercises To Shrink Hanging Belly Fat. 2. Pushups ... Burpees are a full-body metabolic blaster exercise great for circuits, calorie burning, explosiveness, and general ...

3. 7 Simple Daily Exercises To Shrink Hanging Belly Fat - AOL

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   One of the best ways to target hanging belly fat is to boost your daily activity levels so you can burn more calories, keep your metabolism high, and feel great. They don't have to be high ...

4. Bariatric surgery - Wikipedia

   en.wikipedia.org/wiki/Bariatric_surgery

   Dietary restrictions after recovery from surgery depend in part on the type of surgery. In general, immediately after bariatric surgery, the person is restricted to a clear liquid diet, which includes foods such as broth, diluted fruit juices or sugar-free drinks. [75] This diet is continued until the gastrointestinal tract begins to recover ...

5. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

   www.aol.com/5-best-total-body-workouts-110020120...

   RELATED: 7 Simple Daily Exercises To Shrink Hanging Belly Fat. Workout #5: Flex and Tone. What You Need: Dumbbells and a mat. This workout is great for building strength and definition while ...

6. Sleeve gastrectomy - Wikipedia

   en.wikipedia.org/wiki/Sleeve_gastrectomy

   A study published in 2016 showed that growth progresses were unaffected after sleeve gastrectomy in children younger than 14 years of age. [18] Depression following the procedure has been noted in some individuals. Another side effect is insomnia. After this surgery many people can only sleep when they take melatonin or sleeping medications. [19]

7. SADI-S surgery - Wikipedia

   en.wikipedia.org/wiki/SADI-S_surgery

   The SADI-S is a single anastomosis bariatric surgery. It is different from the classic duodenal switch, the gastric bypass (RNY) or sleeve gastrectomy.It is a type of bariatric surgery carried out to lose weight and to mitigate various metabolic issues including type 2 diabetes, dislipidemia, metabolic syndrome, and polycystic ovary syndrome.

8. 6 Best Rowing Workouts To Melt Belly Fat - AOL

   www.aol.com/lifestyle/6-best-rowing-workouts...

   What You Need: A rower and a timer. This workout involves burning 500 calories in the shortest amount of time. Expect to complete it in 25-30 minutes. The Routine: Row 500 meters (5 sets)

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!