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2. 5 Best Mat Workouts for Women To Get a Lean & Sculpted ... - AOL

   www.aol.com/lifestyle/5-best-mat-workouts-women...

   Lie flat on your back with your legs extended and arms overhead. Tip your chin as you begin to curl, or "roll," your body up to a seated position. Your spine should curve C-shaped, and your arms ...

3. 5 Best Floor Workouts for Lean & Sculpted Legs - AOL

   www.aol.com/lifestyle/5-best-floor-workouts-lean...

   ShutterstockAchieving lean and sculpted legs doesn't necessarily require fancy equipment or a gym membership. With a commitment to consistency, you can effectively target your leg muscles right ...

4. ‘I Did Wall Pilates Daily For 14 Days, Here Are 7 Things I ...

   www.aol.com/did-wall-pilates-daily-14-153800091.html

   ‘You could go like this,’ as she swings her legs up and down, ‘or you can squeeze your glutes and core.’ The slower you take each exercise, the more time your muscles will spend under ...

5. Carrie Underwood's Legs In Cut-Offs = The Most Epic Thing I ...

   www.aol.com/carrie-underwoods-legs-cut-offs...

   Carrie Underwood is no stranger to putting her strong, sculpted legs on display, and she has been rocking a number of fashionable cut-off shorts in recent months.. The singer, 39, performed at the ...

6. Halle Berry And Her Seriously Sculpted Legs Are Already ...

   www.aol.com/halle-berry-her-seriously-sculpted...

   Halle Berry, 57, flashed her sculpted legs in a lace bodysuit and gold blazer in a New Year's Eve Instagram. She sees her workouts as an act of self-care, and does mostly yoga, stretching, body ...

7. Sydney Sweeney Flashes Sculpted Legs While Walking In ... - AOL

   www.aol.com/lifestyle/sydney-sweeney-flashes...

   Sydney Sweeney has seriously strong legs in a new picture of her walking around New York City.. When she wants to get active, the actress is a fan of getting active outdoors and doing some slalom ...

8. At 56, Salma Hayek's Killer Legs Are Sculpted AF In A ... - AOL

   www.aol.com/lifestyle/56-salma-hayeks-killer...

   Salma Hayek celebrates 24 million IG followers by flashing her sculpted legs in a censored video. Living an active life keeps her in amazing shape.

9. Halle Berry's ankle weights are $11 at Amazon - AOL

   www.aol.com/lifestyle/halle-berry-ankle-weights...

   If you want sculpted legs like Halle Berry, adding ankle weights to your regular indoor workouts increases resistance. The Moonfall star posted a video of her workout that included heaving her son ...