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2. The 7 Best Drinks To Stop Sugar Cravings - AOL

   www.aol.com/7-best-drinks-stop-sugar-191041860.html

   Its ability to help manage sugar cravings stems from its high content of L-theanine, an amino acid that promotes relaxation and well-being, while reducing stress and anxiety, which are common ...

3. 5 tips to wean yourself off added sugar - AOL

   www.aol.com/news/added-sugar-lurks-everywhere-5...

   Look for the line that shows you the “added sugar” content in a food to tally up the grams of excess sugar you consume in a day. We hope these five tips help you reset your sugar consumption ...

4. Craving Sugar? Your Body Is Telling You Something - AOL

   www.aol.com/craving-sugar-body-actually-trying...

   "Research suggests that increasing intake of omega-3s could help reduce sugar cravings that come from your brain wanting more dopamine." One of the fastest ways to get a healthy dose of omega-3s ...

5. Sweetness - Wikipedia

   en.wikipedia.org/wiki/Sweetness

   Gymnemic acid has been widely promoted within herbal medicine as a treatment for sugar cravings and diabetes. On the other hand, two plant proteins, miraculin [27] and curculin, [28] cause sour foods to taste sweet. Once the tongue has been exposed to either of these proteins, sourness is perceived as sweetness for up to an hour afterwards.

6. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

   www.aol.com/eat-too-much-sugar-last-120000075.html

   These strategies can help you get back on track and move on. Go for a Walk. “It will help lower your blood sugar and clear your head,” says Lisa Andrews, M.Ed., RD, LD , a dietitian and owner ...

7. Gymnema sylvestre - Wikipedia

   en.wikipedia.org/wiki/Gymnema_sylvestre

   Extracts (formulated as a mint lozenge) reduced the desire for high-sugar foods and the pleasant taste of candy. [23] Research also suggests that Gymnema sylvestre extracts reduce cravings for sugar. In a double-blind study, participants who received a gymnemic acid lozenge declined candy (before tasting it) more often than the placebo group.