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2. I'm a Trainer & Give These Fitness Tips to All Male Clients ...

   www.aol.com/im-trainer-fitness-tips-male...

   It also helps prevent lower back pain, a common issue for men over 50. Incorporate exercises like planks, bird dogs, and dead bugs into your routine to engage your core muscles and build ...

3. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

   www.aol.com/over-50-5-chair-yoga-150005539.html

   A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day ... If you’re over 50, ... The very best gifts for men, from $2 to over $100. AOL.

4. 5 Exercises Men Should Do Every Day to Stay Fit - AOL

   www.aol.com/5-exercises-men-every-day-140005950.html

   Pull-ups are the "yang" to a pushup’s "yin" and are one of the best daily exercises for men to stay fit. Simply put, a proper upper-body fitness program includes at least one movement involving ...

5. Are You Over 50? These Are the Best Exercises for Aging ... - AOL

   www.aol.com/lifestyle/over-50-best-exercises...

   The following 20 exercises are for seniors to help strength and balance. All exercises can be done without weights and with minimal movement.

6. Facial toning - Wikipedia

   en.wikipedia.org/wiki/Facial_toning

   Facial muscles. Facial toning, or facial exercise, is a type of cosmetic procedure or physical therapy tool which alters facial contours by means of increasing muscle tone and facial volume by promoting muscular hypertrophy, and preventing muscle loss due to aging or facial paralysis.

7. 5 Strength Workouts Men Should Do Every Week To Stay Fit - AOL

   www.aol.com/5-strength-workouts-men-every...

   That's why I've curated five of the absolute best weekly strength workouts for men to stay fit.To stay in great ... Face Pulls, Sets: 3, Reps: 20 ... 7 Essential Exercises for Men To Prevent ...