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A light period can also imply irregularity in duration (meaning you don’t get it every 28 days), and the time between each period extends beyond 35 days, adds Dr. Brophy.
Menstrual Cycle including Menstrual phase (often referred to as "period") A menstrual disorder is characterized as any abnormal condition with regards to a woman's menstrual cycle. There are many different types of menstrual disorders that vary with signs and symptoms, including pain during menstruation, heavy bleeding, or absence of menstruation.
Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...
In some women it may be normal to have less bleeding during menstrual periods. Less blood flow may be genetic and, if enquiries are made, it may be found that woman’s mother and/or sister also have decreased blood flow during their periods. Pregnancy can normally occur with this type of decreased flow during the period.
It's natural to have a light period on some days and heavy on others. That said, people who often have a heavy flow may experience low energy and fatigue more often, says Dr. Markell.
“Nutrition plays an important role for women throughout their menstrual cycle, and can be particularly helpful in alleviating period symptoms during menstruation,” Robinson says.
It results in recurring somatic, behavioral, or affective symptoms that disrupt a person's daily life. [13] While the quality of studies and their findings in this area can vary, it's common for women to report symptoms like mood swings, depression, tension, irritability, and anger occurring before their period. [4]
Oligomenorrhea is infrequent menstrual periods. [1] Generally the menstrual periods occur at intervals of greater than 35 days, with less than 9 periods in a year, where previously there had been a regularly established pattern. [1] The period may be light or short in duration, and irregular. [1]