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Heartfulness practices include relaxation, meditation, cleaning (or rejuvenation) and prayer. [6] [7] Meditation focuses on the practitioner's heart. A subtle yogic transmission, also called pranahuti, is a part of the system, and so is "cleaning" or "rejuvenation", which involves suggestions and positive affirmations. The practitioner performs ...
Prayer repetition (through mantras) using malas (Hindu prayer beads) are a strong part of Hinduism. The devotionalist Bhakti movement originates in South India in the Early Middle Ages, and by the Late Middle Ages spread throughout the subcontinent, giving rise to Sant Mat and Gaudiya Vaishnavism .
The Narada Bhakti Sutra (IAST: Nārada Bhakti Sūtra) is a well known sutra venerated within the traditions of Hinduism, reportedly spoken by the famous sage, Narada.The text details the process of devotion (), or Bhakti yoga and is thus of particular importance to many of the Bhakti movements within Hinduism.
Prayer can take a variety of forms: it can be part of a set liturgy or ritual, and it can be performed alone or in groups. Prayer may take the form of a hymn, incantation, formal creedal statement, or a spontaneous utterance in the praying person. The act of prayer is attested in written sources as early as five thousand years ago.
While in deep prayer in his room, he received a surprise visit from Mahavatar Babaji, the foremost guru of his lineage, who told him directly that he was the one chosen to spread Kriya Yoga to the West. Reassured and uplifted, Yogananda soon afterwards accepted the offer to go to Boston.
The relaxation class, held at a union hall for New York City transit employees, has emerged as one of the ways in which transportation workers around the country are trying to manage their fear ...
Pranayama is the fourth "limb" of the eight limbs of Ashtanga Yoga, as mentioned in verse 2.29 of the Yoga Sutras of Patanjali. [ 8 ] [ 9 ] Patanjali , a Rishi , discusses his specific approach to pranayama in verses 2.49 through 2.51, and devotes verses 2.52 and 2.53 to explaining the benefits of the practice. [ 10 ]
A movement led by Meher Baba states that "out of a number of practices which lead to the ultimate goal of humanity – God-Realization – Bhakti Yoga is one of the most important. Almost the whole of humanity is concerned with Bhakti Yoga, which, in simple words, means the art of worship. But it must be understood in all its true aspects, and ...