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  2. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the potential benefits and risks.

  3. What Happens to Your Body When You Eat Olive Oil Every Day

    www.aol.com/happens-body-eat-olive-oil-234333463...

    May Reduce Inflammation in Your Body. Inflammation is a natural response of your body when something is going wrong. However, low-grade, long-term inflammation, known as chronic inflammation ...

  4. “The food you put in your mouth, for example, comes in contact with these microbes, and the chemicals they produce influence so much of human health—your digestion, immune system, metabolism ...

  5. Starvation response - Wikipedia

    en.wikipedia.org/wiki/Starvation_response

    Starvation response in animals (including humans) is a set of adaptive biochemical and physiological changes, triggered by lack of food or extreme weight loss, in which the body seeks to conserve energy by reducing metabolic rate and/or non-resting energy expenditure to prolong survival and preserve body fat and lean mass.

  6. Nutrition - Wikipedia

    en.wikipedia.org/wiki/Nutrition

    Animals develop positive and negative associations with foods that affect their health, and they can instinctively avoid foods that have caused toxic injury or nutritional imbalances through a conditioned food aversion. Some animals, such as rats, do not seek out new types of foods unless they have a nutrient deficiency. [35]

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Essential nutrients cannot be synthesized by the body, and must be obtained from food. Molecules of carbohydrates and fats consist of carbon, hydrogen, and oxygen atoms. Carbohydrates range from simple monosaccharides (glucose, fructose, galactose) to complex polysaccharides (starch, glycogen).

  8. How an ultra-processed diet affects your health - AOL

    www.aol.com/finance/dangerous-ultra-processed...

    In an age where convenience often trumps nutritional value, a growing body of research is raising concerns about the health implications of eating ultra-processed foods.These foods undergo ...

  9. Nutrition and cognition - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_cognition

    B vitamins, also known as the B-complex, are an interrelated group of nutrients which often co-occur in food. The complex consists of: thiamine (B 1), riboflavin (B 2), niacin (B 3), pantothenic acid (B 5), pyridoxin (B 6), folic acid (B 9), cobalamin (B 12), and biotin. [18] B vitamins are not synthesized in the body, and thus need to be ...

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