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Fear is an unpleasant emotion that arises in response to perceived dangers or threats. Fear causes physiological and psychological changes. It may produce behavioral reactions such as mounting an aggressive response or fleeing the threat, commonly known as the fight-or-flight response. Extreme cases of fear can trigger an immobilized freeze ...
Other symptoms include heightened senses, lack of focus, feeling trapped, irregular heartbeat, air hunger, rapid breathing, parched mouth, sweating, muscle cramps, and physical discomfort that is not actually caused by bodily injury, but is a physical manifestation of the panic and fear that the heliophobic person experiences when exposed to light.
The physical signs that can cause fear of being judged include sweating and tremors. The second subtype deals with people thinking something about them is offensive. Some of their fears include body odor, gas, excessive or insufficient eye contact, blushing, etc. [ 9 ]
Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, otherwise defined as a rapid, irregular heartbeat, sweating, chest pain or discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a sense of impending doom or loss of control.
(11) Fear of losing control, going crazy, or passing out. (12) Fear of dying. General symptoms (13) Hot flashes or cold chills. (14) Numbness or tingling sensations. Symptoms of tension (15) Muscle tension or aches and pains. (16) Restlessness and inability to relax. (17) Feeling keyed up, or on edge, or of mental tension.
Related: 5 Surprising Physical Signs of Depression As with GI troubles, the link between anxiety and migraines seems to go both ways. Your migraine can prompt a bout of migraines, and your anxiety ...
Fear, discomfort or anxiety may be triggered both by the presence and the anticipation of the specific object or situation. The main behavioral sign of a specific phobia is avoidance. [ 5 ] The fear or anxiety associated with specific phobia can also manifest in physical symptoms such as an increased heart rate, shortness of breath , muscle ...
Given the mounting evidence that anxiety sensitivity was not a unidimensional construct, as originally conceptualized by Reiss, Taylor and colleagues developed the ASI-3 in order to assess the basic dimensions of anxiety sensitivity: (1) fear of physical symptoms, (2) fear of cognitive symptoms, and (3) fear of publicly observable symptoms ...