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Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds to P.M. snack and add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack. Day 20 Breakfast (350 calories)
This roasted cabbage salad combines the sweetness of roasted cabbage with the bright, zesty flavors of lime, orange and cumin. This versatile side dish works well alongside roasted chicken or steak.
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.
Traditionally, a whole red snapper is used, gutted and de-scaled and marinated in lime juice, salt, pepper, nutmeg and garlic. A sauce is made of onions, garlic, tomato, jalapeños, olives and herbs, and the fish is baked with the sauce until tender. [ 5 ]
With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for a meatless winter meal.
Heat the vegetable oil in a large stock pot over medium heat. Add the lobster bodies and brown on all sides. Add the crab paste, ginger, galangal, and lemongrass. Continue to cook. Once the vegetables start to soften, add the kefir lime leaf. Add the chicken stock and coconut milk, and bring to a simmer. Gently simmer for 45 minutes.
Recipes for pot roast with root vegetables, and skillet green beans. Featuring an Equipment Corner covering vegetable choppers and quick tips for de-fatting liquids. 74
Sometimes fruit, honey, cinnamon, or other ingredients are added, and it is often served cold and with croutons of fried bread. Polenta – cornmeal boiled into a porridge, [15] and eaten directly or baked, fried or grilled. The term is of Italian origin, derived from the Latin for hulled and crushed grain (especially barley-meal).