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A 2021 study found that metabolic rate — how much energy our body uses — is lower during postpartum than pregnancy. This study was small, though, with only 25 participants, so more research is ...
Postpartum Weight Loss Timeline. According to the American College of Obstetricians and Gynecologists (ACOG), women should be encouraged to reach their prepregnancy weight within six to 12 months ...
The postpartum period can be divided into three distinct stages; the initial or acute phase, 8–19 hours after childbirth; subacute postpartum period, which lasts two to six weeks, and the delayed postpartum period, which can last up to six months. [5] In the subacute postpartum period, 87% to 94% of women report at least one health problem.
Six months after giving birth, one quarter of American women said they had lower sexual sensation, satisfaction, and ability to reach orgasm, and 22% said that sex was painful. More than 80% of British women experienced sexual problems three months after giving birth, and nearly two-thirds at six months, compared to pre-pregnancy levels of 38% ...
Nursing more frequently for a shorter amount of time was shown to be more successful in prolonging amenorrhea than nursing longer but less frequently. The continuing of breastfeeding, while introducing solids after 6 months, to 12 months were shown to have an efficiency rate of 92.6 – 96.3 percent in pregnancy prevention. [13]
A new study found that US postpartum depression rates doubled from 2010 to 2021. While awareness is growing, moms say they still lack resources.
Calcium and iron needs increase postpartum. [19] Calories may need to increase by 333 kcal/day during the first four to six weeks postpartum and then by 400 kcal/day 6 months postpartum. [2] Other foods or substances are not recommended postpartum if breastfeeding because they may have effects on the baby via breastmilk.
An estimated 1 in 5 women struggle with perinatal mood and anxiety disorders after birth. But the future of postpartum mental health care is getting brighter.
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