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  2. 12 Natural Remedies to Relieve Cold Symptoms

    www.aol.com/12-natural-remedies-relieve-cold...

    Elderberry may help you fight off a cold, Woodcock says, but the evidence isn’t conclusive. Studies show that taking elderberry supplements can relieve cold symptoms so you feel better quickly ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    While there’s no magic cure for the common cold, managing symptoms and giving your immune system a helping hand can make a big difference. Over-the-counter (OTC) cold medications help, but some ...

  4. These are the best at-home cold remedies, according to doctors

    www.aol.com/news/best-cold-remedies-try-home...

    Over-the-counter medicines to treat cold symptoms should not be given to children under the age of 2, ... there are ways to alleviate cold symptoms, support your body as it recovers, and feel less ...

  5. Got a cold? These 7 soups can help you feel better.

    www.aol.com/lifestyle/got-cold-7-soups-help...

    Studies suggest chicken soup may actually help ease cold symptoms and reduce inflammation. ... a type of squash, is a good source of zinc, a mineral that may help reduce the duration of a cold.

  6. When Should I Go To the Doctor With Cold Symptoms?

    www.aol.com/doctor-cold-symptoms-190021287.html

    Plenty of rest, a humidifier to relieve congestion, and warm soup are some of your best strategies for feeling better. ... "We’re seeing a lot of virtual visits for cold and flu symptoms," says ...

  7. Zinc and the common cold - Wikipedia

    en.wikipedia.org/wiki/Zinc_and_the_common_cold

    The hypothesized mechanism of action by which zinc reduces the severity and/or duration of cold symptoms is the suppression of nasal inflammation and the direct inhibition of rhinoviral receptor binding and rhinoviral replication in the nasal mucosa. [1] Zinc has been known for many years to have an effect on cold viruses in the laboratory. [8]

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