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Toddlers often don't prefer cow's milk over breast milk or infant formula, so cow’s milk can be introduced to the toddler through gradual mixing with breast milk or infant formula with the result of the toddler receiving all cow's milk. Milk intake for toddlers can be reduced when protein from other sources is added to the diet. [2]
One specific protein that breast milk has is lactoferrin, which is bacteriostatic, [10] meaning it prevents the growth of harmful bacteria. Without this protein, the baby cannot produce the immunity that its body desperately needs, resulting in a higher risk of disease and malnutrition. Breast milk provides the best source of protein for an infant.
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The American Academy of Pediatrics published a clinical report finding no nutritional benefits to “formulas” targeted toward toddlers between 6 month and 36 months of age.
Breast milk supply augments in response to the baby's demand for milk, and decreases when milk is allowed to remain in the breasts. [ 10 ] : 18–21 [ 10 ] : 27–34 [ 22 ] [ 10 ] : 72–80 [ 117 ] When considering a possibly low milk supply, it is important to consider the difference between "perceived low milk supply" and "true low milk supply".
Or, if you're up up for it, add more intense exercise to your daily routine. Any physical activity can boost your appetite, but intense exercise in particular can significantly spike your appetite.
A glass of cow milk Cows in a rotary milking parlor. Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals (including breastfed human infants) before they are able to digest solid food. [1] Milk contains many nutrients, including calcium and protein, as well as lactose and ...
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