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The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...
Strictly speaking, according to evolutionary anthropologists and archaeologists, there is not a single hominin Paleolithic diet. The Paleolithic covers roughly 2.8 million years, concurrent with the Pleistocene , and includes multiple human ancestors with their own evolutionary and technological adaptations living in a wide variety of environments.
This is a list of ancient dishes, prepared foods and beverages that have been recorded as originating in ancient history. The span of recorded history is roughly 5,000 years, beginning with Sumerian cuneiform script, the oldest discovered form of coherent writing from the protoliterate period around 3,000 to 2,900 years BCE.
The Paleolithic or Palaeolithic (c. 3.3 million – c. 11,700 years ago) (/ ˌ p eɪ l i oʊ ˈ l ɪ θ ɪ k, ˌ p æ l i-/ PAY-lee-oh-LITH-ik, PAL-ee-), also called the Old Stone Age (from Ancient Greek παλαιός (palaiós) 'old' and λίθος (líthos) 'stone'), is a period in human prehistory that is distinguished by the original development of stone tools, and which represents almost ...
The detoxification of food by the cooking process enabled early humans to access these resources. [52] Besides the brain, other human organs also demand a high metabolism. [51] During human evolution, the body-mass proportion of different organs changed to allow brain expansion.
With the advent of agriculture, people had a more reliable food supply; The emergence of long-term tribes led to the complexity of living in groups; people began to use abstract symbols to represent concrete things, and representational art emerged. The Neolithic 'revolution' was a major juncture in human history.
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Paleolithic Nutrition S. Boyd Eaton is a radiologist and one of the originators of the concept of Paleolithic nutrition . In 1985, he and Melvin Konner published a paper, Paleolithic Nutrition , in The New England Journal of Medicine which attracted some attention from other researchers.
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