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The Paleolithic diet, Paleo diet, caveman diet, or Stone Age diet is a modern fad diet consisting of foods thought by its proponents to mirror those eaten by humans during the Paleolithic era. [ 1 ] The diet avoids food processing and typically includes vegetables , fruits , nuts , roots , and meat and excludes dairy products , grains , sugar ...
The Paleolithic or Palaeolithic (c. 3.3 million – c. 11,700 years ago) (/ ˌ p eɪ l i oʊ ˈ l ɪ θ ɪ k, ˌ p æ l i-/ PAY-lee-oh-LITH-ik, PAL-ee-), also called the Old Stone Age (from Ancient Greek παλαιός (palaiós) ' old ' and λίθος (líthos) ' stone '), is a period in human prehistory that is distinguished by the original development of stone tools, and which represents ...
Strictly speaking, according to evolutionary anthropologists and archaeologists, there is not a single hominin Paleolithic diet. The Paleolithic covers roughly 2.8 million years, concurrent with the Pleistocene , and includes multiple human ancestors with their own evolutionary and technological adaptations living in a wide variety of environments.
They were derived from the previous Paleolithic tools, hence the term Epipaleolithic, or were intermediate between the Paleolithic and the Neolithic, hence the term Mesolithic (Middle Stone Age), used for parts of Eurasia, but not outside it. The choice of a word depends on exact circumstances and the inclination of the archaeologists ...
This is a list of ancient dishes, prepared foods and beverages that have been recorded as originating in ancient history. The span of recorded history is roughly 5,000 years, beginning with Sumerian cuneiform script, the oldest discovered form of coherent writing from the protoliterate period around 3,000 to 2,900 years BCE.
This is a list of dates associated with the prehistoric peopling of the world (first known presence of Homo sapiens). The list is divided into four categories, Middle Paleolithic (before 50,000 years ago), Upper Paleolithic (50,000 to 12,500 years ago), Holocene (12,500 to 500 years ago) and Modern ( Age of Sail and modern exploration).
7000 BC – agriculture had reached southern Europe with evidence of emmer and einkorn wheat, barley, sheep, goats, and pigs suggest that a food producing economy is adopted in Greece and the Aegean. 7000 BC – Cultivation of wheat, sesame, barley, and eggplant in Mehrgarh (modern day Pakistan).
Food historian Lois Ellen Frank calls potatoes, tomatoes, corn, beans, squash, chili, cacao, and vanilla the "magic eight" ingredients that were found and used only in the Americas before 1492 and were taken via the Columbian Exchange back to the Old World, dramatically transforming the cuisine there. [17] [18] [19] According to Frank, [20]