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  2. In a Health Rut? These 110 Health Quotes Will Inspire You to ...

    www.aol.com/lifestyle/health-rut-110-health...

    Related: Best Mental Health Quotes. 110 Health Quotes. 1. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” — World ...

  3. What Is Winter Arc? (& 6 Ways to Get Started in 2025) - AOL

    www.aol.com/winter-arc-6-ways-started-155700133.html

    Prioritize sleep, hydration, healthy eating, and getting active. Winter is a great time to focus on habits like getting enough rest, drinking enough water, exercising, and choosing nutritious ...

  4. 18 Sleep Quotes for People Who Love to Snooze

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    Sleep quotes that’ll make you crave shut-eye. A good night’s sleep isn’t a luxury—it’s a necessity. Sleep provides a daily physical and mental reset that your body requires to function ...

  5. The Positive Quotations Series - Wikipedia

    en.wikipedia.org/wiki/The_Positive_Quotations_Series

    Rubicon Press published The Rubicon Dictionary of Positive, Motivational, Life-Affirming, and Inspirational Quotations, compiled and arranged by John Cook, in 1993. 1997-2001. Fairview Press acquired all rights to the Rubicon edition, republishing the work in hardcover in 1996 as The Fairview Guide to Positive Quotations.

  6. Self-care - Wikipedia

    en.wikipedia.org/wiki/Self-care

    Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.

  7. Health coaching - Wikipedia

    en.wikipedia.org/wiki/Health_coaching

    Health coaching is the use of evidence-based skillful conversation, clinical interventions and strategies to actively and safely engage client/patients in health behavior change. Health coaches are certified or credentialed to safely guide clients and patients who may have chronic conditions or those at moderate to high risk for chronic conditions.

  8. The Best Inspirational Quotes to Motivate and Uplift You Out ...

    www.aol.com/125-inspirational-quotes-life...

    Inspirational Quotes About Success "Life is 10% what happens to you and 90% how you react to it." — Charles R. Swindoll “Change your thoughts, and you change your world.”—

  9. Coaching - Wikipedia

    en.wikipedia.org/wiki/Coaching

    The coach will use special techniques, personal experience, expertise and encouragement to assist the coachee in bringing his/her behavioral changes about while aiming for lowered health risks and decreased healthcare costs. [26] The National Society of Health Coaches (NSHC) has differentiated the term health coach from wellness coach. [26]