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  2. Mariko Takahashi's Fitness Video for Being Appraised as an ...

    en.wikipedia.org/wiki/Mariko_Takahashi's_Fitness...

    Mariko Takahashi's Fitness Video for Being Appraised as an "Ex-fat Girl" (often referred to as Doggy Fitness or Poodle Fitness) is a short film by renowned art director and commercial film director Nagi Noda who created spots for Nike and Coca-Cola and starring Mariko Takahashi, a California born model. [1]

  3. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

    www.aol.com/4-best-elliptical-workouts-blast...

    Together, these workouts bring variety, challenge, and effectiveness to your elliptical sessions, helping you crush your fitness goals. Workout #1: Low-Intensity Steady-State (LISS) Shutterstock

  4. 10 Best Gym Exercises to Torch Belly Fat - AOL

    www.aol.com/10-best-gym-exercises-torch...

    Photo: Shutterstock. Design: Eat This, Not That!As summer approaches, the desire to sculpt a lean body intensifies, prompting many to flock to the gym to shed belly fat. Beyond aesthetic concerns ...

  5. Chicken Fat (song) - Wikipedia

    en.wikipedia.org/wiki/Chicken_Fat_(song)

    "Chicken Fat" was the theme song for President John F. Kennedy's youth fitness program, and millions of 7-inch 33 RPM discs which were pressed for free by Capitol Records were heard in elementary, junior high school and high school gymnasiums across the United States throughout the 1960s and 1970s. [2]

  6. Plus-Sized Elf - Wikipedia

    en.wikipedia.org/wiki/Plus-Sized_Elf

    Laika is seeking to lose weight due to consuming an excess amount of treats that were offered to her. Later, at a local gym, Tomoatsu, along with all his other clients, are all swimming at the gym's pool, getting more exercise in. He meets Oku, an orc that closely resembles his boss, Akiho, albeit in pig-like humanoid form.

  7. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

    www.aol.com/body-never-forgets-muscle-heres...

    Supports lifelong fitness. The strength training you do today could benefit you years from now, says Carlson. Even if muscle size diminishes after a hiatus, the muscle cells you build through ...

  8. Celebrity Fit Club (American TV series) - Wikipedia

    en.wikipedia.org/wiki/Celebrity_Fit_Club...

    Celebrity Fit Club is a reality television series which followed eight overweight celebrities as they tried to lose weight. [1] This show is based on the homonymous British version, which aired on the ITV Network from 2002 until 2006.

  9. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.