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Sweat is necessary to help keep us cool in the heat of the day, but that doesn't mean it doesn't stink.
The only mechanism the human body has to cool itself is by sweat evaporation. [5] Sweating occurs when the ambient air temperature is above 35 °C (95 °F) [dubious – discuss] and the body fails to return to the normal internal temperature. [18] The evaporation of the sweat helps cool the blood beneath the skin.
Perspiration, also known as sweat, is the fluid secreted by sweat glands in the skin of mammals. [ 1 ] Two types of sweat glands can be found in humans: eccrine glands and apocrine glands . [ 2 ]
Simplified control circuit of human thermoregulation. [8]The core temperature of a human is regulated and stabilized primarily by the hypothalamus, a region of the brain linking the endocrine system to the nervous system, [9] and more specifically by the anterior hypothalamic nucleus and the adjacent preoptic area regions of the hypothalamus.
The answer is to stay hydrated, avoid too much sun exposure, and use a skin moisturizer and lip balm. “These precautions can prevent your skin from losing too much of its oil,” says Rogers ...
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Intense prolonged exercise produces metabolic waste heat, and this is removed by sweat-based thermoregulation. A male marathon runner loses each hour around 0.83 L in cool weather and 1.2 L in warm (losses in females are about 68 to 73% lower). [22] People doing heavy exercise may lose two and half times as much fluid in sweat as urine. [23]
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