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Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Psychological stress: Coaches, parents, and sometimes the young athletes themselves may put unreasonable mental demands on the athletes. [ 3 ] [ 11 ] This may result in anxiety , depression , burnout , feelings of shame , p erfectionism , and other mental health problems that it is not developmentally reasonable to expect the younger athlete to ...
Supporting athlete mental health is, first and foremost, a systemic issue. Above all, coaches, colleges, and professional athletic organizations need to ensure athletes have access to needed ...
The champion Olympic swimmer is a prominent advocate for mental health, frequently sharing his struggles with anxiety and depression. "Therapy saved my life," Phelps declared in a 2022 interview ...
Olympians have performance anxiety just like young athletes. Locksley spoke of it with his players, as did Juliet Barnes, head athletic trainer for the U.S. women’s soccer team that won gold in ...
Along with physical injury, mental health can be affected by an array of various other factors such as serious concussions, body standards, pressure from a highly competitive atmosphere, etc. [15] Studies have shown that collegiate athletes are at a higher risk for problems such as depression, suicidal ideation, alcohol and substance use, and ...
Clayton Young, an Olympic marathoner who participated in a National Athletic Trainers' Association mental health briefing last summer, says the athlete’s tone of voice and how they respond about ...
A sport psychologist would also work on helping athletes and non-athletes alike to cope, manage, and improve their overall health not only related to performance, but also in how these events and their exercise or sport affects the different areas of their lives (social interactions, relationships, mental illnesses, and other relevant areas).
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