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  2. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    At least two alcohol-free days every week. 30 g for men, 20 g for women To reduce long-term health risks [21] 50 g for men, 40 g for women On any single occasion, to reduce risk of injury. [21] Norway 20 g 10 g Reference. [22] Portugal 37 g 18.5 g Reference. [23] Spain 30 g 20 g Also suggests a maximum of no more than twice this on any one ...

  3. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/happens-body-drink-glass-wine...

    According to the USDA, one serving (5 fl oz.) of red and white wine have the following nutrition profiles: ... Two five-ounce glasses of wine per day fall within the health guidelines for men ...

  4. Standard drink - Wikipedia

    en.wikipedia.org/wiki/Standard_drink

    There is no international consensus on how much pure alcohol is contained in a standard drink; [2] values in different countries range from 8 to 20 grams (0.28 to 0.71 ounces). The example questionnaire form for the World Health Organization's Alcohol Use Disorders Identification Test (AUDIT) uses 10 g (0.35 oz), [ 3 ] and this definition has ...

  5. Ounce - Wikipedia

    en.wikipedia.org/wiki/Ounce

    Bullion coins are the most common products produced and marketed in troy ounces, but precious metal bars also exist in gram and kilogram (kg) sizes. (A kilogram bullion bar contains 32.151 troy ounces.) For historical measurement of gold, a fine ounce is a troy ounce of pure gold content in a gold bar, computed as fineness multiplied by gross ...

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  7. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Excess or reduced body weight is regarded as an indicator of determining a person's health, with body volume measurement providing an extra dimension by calculating the distribution of body weight. Average adult human weight varies by continent, from about 60 kg (130 lb) in Asia and Africa to about 80 kg (180 lb) in North America, with men on ...

  8. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

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