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  2. File:Home canning by the cold pack method (IA ...

    en.wikipedia.org/wiki/File:Home_canning_by_the...

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  3. Homemade Corn Tortillas Are Easier Than You Think To Make - AOL

    www.aol.com/homemade-corn-tortillas-easier-think...

    Close tortilla press and firmly press to make a 6” tortilla. Place tortilla in preheated skillet and cook, turning once, until browned spots form, 1 to 2 minutes per side. Transfer to a plate.

  4. 100 Canned, Frozen and Farm-Fresh Corn Recipes That Are ... - AOL

    www.aol.com/100-canned-frozen-farm-fresh...

    Adults too and the best thing about corn is it's cheap, filling and readily available year-round in several forms. Of course, there's nothing better than farm-fresh sweet corn in the summer though

  5. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    The heating process during canning appears to make dietary fiber more soluble, and therefore more readily fermented in the colon into gases and physiologically active byproducts. Canned tomatoes have a higher available lycopene content. Consequently, canned meat and vegetables are often among the list of food items that are stocked during ...

  6. Home canning - Wikipedia

    en.wikipedia.org/wiki/Home_canning

    Pressure canning is the only safe home canning method for meats and low-acid foods. This method uses a pressure canner — similar to, but heavier than, a pressure cooker. A small amount of water is placed in the pressure canner and it is turned to steam, which without pressure would be 212 °F (100 °C), but under pressure is raised to 240 °F ...

  7. Is corn healthy? Dietitians weigh in on frozen, canned and ...

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    The serving size of corn is either one medium ear of corn on the cob or one-half cup of cooked kernels (fresh, frozen, or canned), says Natalie Rizzo, registered dietitian and nutrition editor for ...

  8. Corn chowder - Wikipedia

    en.wikipedia.org/wiki/Corn_chowder

    Corn chowder is a chowder soup prepared using corn as a primary ingredient. Basic corn chowder is commonly made of corn, onion, celery, milk or cream, and butter. Additional ingredients sometimes used include potatoes or squash, salt pork, fish, seafood and chicken. In the United States, recipes for corn chowder date to at least as early as 1884.

  9. Black Bean Soup with Crispy Tortillas Recipe - AOL

    www.aol.com/.../black-bean-soup-crispy-tortillas

    In a medium soup pot, heat 2 tablespoons of the oil used to fry the tortillas. Add the onion and cook over moderate heat until softened, about 6 minutes. Add the cumin and cook for 1 minute.

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