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  2. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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    A balanced diet rich in fruits, vegetables, whole grains, nuts, seeds, legumes, and other lean proteins helps support your metabolism. It also helps you maintain a healthy weight and reduces your ...

  3. Want to drink less alcohol? Soda may not be the best ...

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    “For diet soda, the lack of sugar is good, but consuming [multiple servings] means you’re taking in a lot of artificial ingredients, which could have long-term health effects that we’re ...

  4. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    A liquid diet is a diet that mostly consists of liquids, ... Negative side effects include ... clear fruit juices such as filtered apple juice or white grape juice, ...

  5. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .

  6. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

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    Most commonly, you'll find it in diet drinks, like soda, juice, and some non-carbonated drinks. ... This is a positive outcome, but this sweetener can still come with some uncomfortable side effects.

  7. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs , who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser . [ 1 ]

  8. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

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    7. Soy Can Affect Fertility in Men. Soy has come a long way. Once dismissed as “hippie food,” today it’s a popular protein alternative for vegetarians and vegans.

  9. Is Poppi good for you? Dietitians break down the pros and ...

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    The suit also alleges that Poppi doesn't warn consumers about potential side effects. Researchers, the suit claims, have found consuming too much inulin can lead to gas and abdominal discomfort.

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