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β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes , which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons .
Also downregulated is the enzyme beta-carotene 15,15'-dioxygenase (formerly known as beta-carotene 15,15'-monooxygenase) coded for by the BCMO1 gene, responsible for symmetrically cleaving β-carotene into retinal. [8] Absorbed β-carotene is either incorporated as such into chylomicrons or first converted to retinal and then retinol, bound to ...
In addition to all these nutrients, Nelson says that pumpkin is also high in antioxidants, including beta-carotene, which help protect the body from free radicals and reduce oxidative stress.
Antioxidants like beta carotene help reduce or prevent oxidative stress in the body,” he explains. Scientific research backs up the connection between citrus and immune health.
Long-term use of beta-carotene, vitamin A, and vitamin E supplements may shorten life, [2] and increase the risk of lung cancer in people who smoke (especially those smoking more than 20 cigarettes per day), former smokers, people exposed to asbestos, and those who use alcohol. [21]
Traditionally consuming fermented foods on a daily basis is similar to taking a modern multi-strain probiotic supplement." ... These foods "are high in beta-carotene, the precursor to vitamin A ...
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