enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Should You Use Ice or Heat for Your Back Pain? - AOL

   www.aol.com/ice-heat-back-pain-133000090.html

   Experts explain whether ice or heat for back pain will lead to ... reduce muscle spasms, help with chronic inflammation and decrease stiffness in joints.” ... and physical exam can help get the ...

3. Musculoskeletal causes of back pain - Wikipedia

   en.wikipedia.org/wiki/Musculoskeletal_causes_of...

   Maintain proper posture: In many cases poor posture (also called bad posture) is the root cause of back pain because of more stress on the disks and less back muscles activity. [ 1 ] [ 10 ] Most common bad posture samples are round back, sway back, forward head, excessive anterior and exterior pelvis tilts. [ 10 ]

4. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   Low back pain or lumbago is a common disorder involving the muscles, nerves, and bones of the back, in between the lower edge of the ribs and the lower fold of the buttocks. Pain can vary from a dull constant ache to a sudden sharp feeling. [ 4 ]

5. Back pain - Wikipedia

   en.wikipedia.org/wiki/Back_pain

   Heat therapy is useful for back spasms or other conditions. A review concluded that heat therapy can reduce symptoms of acute and subacute low-back pain. [50] Regular activity and gentle stretching exercises is encouraged in uncomplicated back pain and is associated with better long-term outcomes.

6. Back strain - Wikipedia

   en.wikipedia.org/wiki/Back_strain

   Chronic back strain occurs because of the sustained trauma and wearing out of the back muscles. [1] Acute back strain can occur following a single instance of over stressing of back muscles, as in lifting a heavy object. Chronic back strain is more common than the acute type. To avoid back strain it is important to bend the knees whenever you ...

7. Janet G. Travell - Wikipedia

   en.wikipedia.org/wiki/Janet_G._Travell

   Her research produced new anesthetic techniques for the treatment of painful back muscle spasms that proved very successful among patients. Travell's techniques included the use of a local procaine injection and vapocoolant sprays to relieve pain.