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The 10K run is a long-distance road running competition over a distance of ten kilometres (6.2 miles). Also referred to as the 10K road race , 10 km , or simply 10K , it is one of the most common types of road running event, alongside the shorter 5K and longer half marathon and marathon .
A marathon is always measured by the same distance: 26.2 miles, but the time it takes to finish depends on your fitness level, training and the course itself.
Meta : Time : Trials ... 1.3 10K run. 1.4 12K run. 1.5 15K run. 1.6 20K run. 1.7 Half Marathon. 1.8 Marathon. 2 Women. ... In the case of the marathon, these two ...
The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres. The 10,000 metres is the longest standard track event, approximately equivalent to 6 miles 376 yards or 32,808 feet 5 inches.
Road running in a U.S. Air Force marathon People taking part in the Bristol Half Marathon Athletes at the start of a 10-mile race in Gloucestershire in England, UK in 1990. The Dam tot Damloop is a road race from Amsterdam to Zaandam in the Netherlands. Road running is the sport of running on a measured course over an established road.
The 10K run was introduced as a part of world record events in 2003. Men. World bests (prior to IAAF recognition) Time Athlete Date Place Ref 41:29 Liam ...
A photo of my Apple Watch after finishing my last long training run at a 7:52 average pace for 20 miles. ... marathon pace, and long run. By the time I reached Week 6, I could sing along to the ...
Steve Edwards, a member of the 100 Marathon Club, set the world record for running 500 marathons in the fastest average finish time of 3 hours 15 minutes, at the same time becoming the first man to run 500 marathons with an official time below 3 hours 30 minutes, on 11 November 2012 at Milton Keynes, England. The records took 24 years to achieve.
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