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2. Jaw-thrust maneuver - Wikipedia

   en.wikipedia.org/wiki/Jaw-thrust_maneuver

   The jaw-thrust maneuver is a first aid and medical procedure used to prevent the tongue from obstructing the upper airways.This maneuver and the head-tilt/chin-lift maneuver are two of the main tools of basic airway management, and they are often used in conjunction with other basic airway techniques including bag-valve-mask ventilation.

3. I’m an orthopedist. 7 things I never do to keep my muscle and ...

   www.aol.com/m-orthopedist-7-things-never...

   The loud cracks and pops may seem satisfying, but the experts warn against trying these maneuvers at home. When it comes to neck or back adjustments, leave it to trained and licensed chiropractors ...

4. Basic airway management - Wikipedia

   en.wikipedia.org/wiki/Basic_airway_management

   Visual demonstration of jaw thrust. The jaw-thrust maneuver is an effective airway technique, particularly in patients in whom cervical spine injury is a concern. The jaw thrust is a technique used on patients with a suspected or possible cervical spinal cord injury and is used on a supine patient. The practitioner uses their index and middle ...

5. Airway management - Wikipedia

   en.wikipedia.org/wiki/Airway_management

   The jaw-thrust maneuver is an effective airway technique, particularly in the patient in whom cervical spine injury is a concern. It is easiest when the patient is positioned supine . The practitioner places their index and middle fingers behind the angle of the mandible to physically push the posterior aspects of the mandible upwards while ...

6. Dentist reveals 1 easy exercise you can do to stop clenching ...

   www.aol.com/dentist-reveals-1-easy-exercise...

   If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

7. 12 best exercises to tone your triceps at home - AOL

   www.aol.com/tone-back-arms-10-tricep-213232789.html

   These are some of my go-to tricep exercises you can do at home using both your bodyweight and dumbbells. Repeat each exercise 10 times before moving on to the next.

8. Head tilt/Chin lift - Wikipedia

   en.wikipedia.org/wiki/Head_tilt/Chin_lift

   This maneuver and the jaw-thrust maneuver are two of the main tools of basic airway management. If cervical spine injury is a concern and/or the patient is immobilized on a long spine board and/or with a cervical collar ; the jaw-thrust maneuver can be used instead .

9. 7 effective exercises for the best at-home workout, according ...

   www.aol.com/lifestyle/7-effective-exercises-best...

   7 effective exercises for the best at-home workout, according to a celebrity personal trainer. AOL.com Editors. Updated January 21, 2020 at 4:46 PM.