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  2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 150 calories, 2 g fat (1 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 16 g sugar), 2 g protein. Cap'n Crunch may make your bowl of milk taste like pure maple syrup, but you ...

  3. What is the healthiest breakfast cereal? Dietitians reveal ...

    www.aol.com/news/healthiest-breakfast-cereal...

    Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice. But it can also be candy in a bowl if the temptation for sweet ...

  4. The Best Time to Eat Breakfast If You Have High Blood ... - AOL

    www.aol.com/lifestyle/best-time-eat-breakfast...

    Breakfast is an excellent opportunity to work in key nutrients for healthy blood pressure. “Individuals who have high blood pressure should aim for a nutrient-dense, well-balanced breakfast that ...

  5. Three Wishes (food) - Wikipedia

    en.wikipedia.org/wiki/Three_Wishes_(food)

    Three Wishes is a brand of breakfast cereals made primarily from chickpea, pea protein, and tapioca. [1] Products are gluten-free and grain-free, and have relatively more protein and less sugar than most cereals. [2] Initial flavors included cinnamon, honey, and unsweetened; [3] cocoa, [1] frosted, and fruity flavors were subsequently added. [4]

  6. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Flaked breakfast cereal may be served in milk and topped with fruit such as raspberries. Additional nutrition is provided by the tea and orange juice, as "part of a complete breakfast". Breakfast cereal is a category of food, including food products, made from processed cereal grains that are eaten as part of breakfast , or as a snack food ...

  7. Weet-Bix - Wikipedia

    en.wikipedia.org/wiki/Weet-Bix

    Sanitarium introduced Weet-Bix™ Bites in 2012 as a bite-sized version of the popular breakfast cereal. It is a wheat-based cereal infused with fruit and honey. As of 2024, Weet-Bix Bites are available in four varieties: apricot, wild berry, honey crunch, and, most recently, coco crunch.

  8. Not all ultra-processed foods are bad for you. Here’s what ...

    www.aol.com/lifestyle/not-ultra-processed-foods...

    Processed foods and ultra-processed foods (UPFs) are gaining widespread attention in the news — most of which is negative. Recent studies have linked a diet high in UPFs with an increased risk ...

  9. Some Ultra-Processed Foods May Be Worse for Your Heart ... - AOL

    www.aol.com/ultra-processed-foods-may-worse...

    And ultra-processed bread and cold cereals were associated with lower stroke risk. The second part of this study involved the review and meta-analysis that included 19 cohort studies that had ...

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