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Eggo is a brand of frozen waffles owned by Kellanova (formerly the Kellogg Company), and sold in North America.Several varieties are available, including homestyle, miniature, cherry, blueberry, strawberry, vanilla bliss, brown sugar cinnamon, apple cinnamon, buttermilk, chocolate chip, and Thick & Fluffy.
The egg whites have 25 calories and 5 grams of protein per serving. A box of six cartons costs $11.60 at my Costco. The Krusteaz buttermilk-pancake mix is a family favorite.
An egg waffle is a spherical egg-based waffle popular in Hong Kong and Macau, [1] consisting of an eggy leavened batter cooked between two plates of semi-spherical cells. They are usually served hot, and often eaten plain, although they may be served with fruit and flavors such as strawberry, coconut or chocolate. [ 2 ]
It was produced to have a light buttery and maple taste to it. It was specifically shaped to resemble miniature Eggo waffles. An average serving size of this cereal was about one cup. For every serving of this cereal, there were 120 calories and 12 grams of sugar. Eggo Cereal contained allergens such as wheat, corn product, and soy beans. [2]
Nutrition: (Per 2/3 Cup): Calories: 290 Fat: 14 g (Saturated Fat: 10 g) Sodium: 180 mg Carbs: 38 g (Fiber: 0 g, Sugar: 30 g) Protein: 4 g. I've spent more time in Kroger's ice cream aisle than I ...
Per serving: 640 calories, 41 g fat (9 g saturated fat, 0 g trans fat), 1,330 mg sodium, 47 g carbs (8 g sugar), 23 g protein "Complete with whole grain artisan bread, fresh avocado, cage-free ...
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Per egg bite: 78 calories, 5 g fat (2 g saturated), 1 g carbs, 0 g fiber, 0 g sugar, 7 g protein ... vegan, & gluten-free,” says Megan Byrd, R.D. blogger at The ... Alsing likes to warm up and ...
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