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The green seed pods of the plant are dried and the seeds inside the pod are used in Indian and other Asian cuisines, either whole or ground. It is the most widely cultivated species of cardamom; for other types and uses, see cardamom. Cardamom pods as used as spice. True cardamom may have been used in Ayurveda medicine as early as the 4th ...
It is best stored in the pod, as exposed or ground seeds quickly lose their flavor. Grinding the pods and seeds together lowers both the quality and the price. For recipes requiring whole cardamom pods, a generally accepted equivalent is 10 pods equals 1 + 1 ⁄ 2 teaspoons (7.4 ml) of ground cardamom. [citation needed]
Weight loss is a personal for everyone, so it’s hard to say that you’ll drop pounds just by having more protein and fiber in your diet. However, eating both may help you to feel fuller for longer.
Cardamom is not a difficult plant to grow, though it requires constant moisture and humidity levels higher than 50 percent. You also must ensure you have ample space for it because it will quickly ...
"The fat and protein in the nuts help keep you full, so you don’t need to eat a lot of them to reap the weight-loss benefits," says Natalie Rizzo, a registered dietitian and TODAY.com nutrition ...
In a food processor, pulse the 1/2 cup of flour with the cardamom and salt. Add the butter and pulse until it is the size of small peas. Add the cheddar and 1 teaspoon of the milk and pulse just until the dough comes together. Scrape the dough onto a work surface and knead a few times until smooth.
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