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  2. Yoga Sutras of Patanjali - Wikipedia

    en.wikipedia.org/wiki/Yoga_Sutras_of_Patanjali

    Statue of Patañjali, its traditional snake form indicating kundalini or an incarnation of Shesha. The Yoga Sutras of Patañjali (IAST: Patañjali yoga-sūtras) is a collection of Sanskrit sutras on the theory and practice of yoga – 195 sutras (according to Vyāsa and Krishnamacharya) and 196 sutras (according to others, including BKS Iyengar).

  3. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    Patanjali set out his definition of yoga in the Yoga Sutras as having eight limbs (अष्टाङ्ग aṣṭ āṅga, "eight limbs") as follows: The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana ...

  4. Yoga (philosophy) - Wikipedia

    en.wikipedia.org/wiki/Yoga_(philosophy)

    Patanjali's Yoga Sutras may be a synthesis of these three traditions. From the Samkhya school of Hinduism, the Yoga Sutras adopt the "reflective discernment" (adhyavasaya) of prakrti and purusa (dualism), its metaphysical rationalism, as well its three epistemic methods to gaining reliable knowledge. [19]

  5. Pranayama - Wikipedia

    en.wikipedia.org/wiki/Pranayama

    Pranayama is the fourth "limb" of the eight limbs of Ashtanga Yoga, as mentioned in verse 2.29 of the Yoga Sutras of Patanjali. [8] [9] Patanjali, a Rishi, discusses his specific approach to pranayama in verses 2.49 through 2.51, and devotes verses 2.52 and 2.53 to explaining the benefits of the practice. [10]

  6. Patanjali - Wikipedia

    en.wikipedia.org/wiki/Patanjali

    Patanjali (Sanskrit: पतञ्जलि, IAST: Patañjali, Sanskrit pronunciation: [pɐtɐɲdʑɐli]; also called Gonardiya or Gonikaputra) [a] was an author, mystic and philosopher in ancient India. He is believed to be an author and compiler of a number of Sanskrit works. [3] The greatest of these are the Yoga Sutras, a classical yoga text.

  7. The Surprising Health Benefits of Hot Yoga You Might ... - AOL

    www.aol.com/lifestyle/surprising-health-benefits...

    Hot yoga can embody any type of yoga which is practiced in a heated environment, and the ranges of temperature and humidity can vary depending on the style you are practicing, says Maria Andrews ...

  8. Pranava yoga - Wikipedia

    en.wikipedia.org/wiki/Pranava_yoga

    Patanjali's Yoga Sutras, the most ancient and authoritative text on Yoga, outlines the purpose and process of yoga as follows: "Ishwara [God] is a particular Purusha [Spirit, Person] Who is untouched by the afflictions of life, actions, and the results and impressions produced by these actions. In Him is the highest limit of omniscience. 36 ...

  9. Sādhanā - Wikipedia

    en.wikipedia.org/wiki/Sādhanā

    In the Yoga Sutras II.1, Patañjali and his commentators write that the Kriyāyoga (action-oriented type of yoga) is to be undertaken by those whose mind is not already fixed. The fixing or "stilling of the changing states of mind" (Yoga Sutras I.2) is the goal of yoga, for which Kriyāyoga is necessary as a first step for a sādhaka. [11]

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