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  2. Is It Safe to Eat Expired Protein Powder? - AOL

    www.aol.com/lifestyle/safe-eat-expired-protein...

    "Whey and casein-based protein powders from dairy products have a shorter shelf life than plant-based protein powders like those made from peas or rice," Evans says.

  3. FYI: Whey Protein Can Help Maintain Muscle If You're On ... - AOL

    www.aol.com/fyi-whey-protein-help-maintain...

    Bottom line: Whey protein is a useful tool that can help you hit your daily protein goals, as well as certain health and fitness goals. Most people can get plenty of benefits from whey concentrate ...

  4. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    This type of whey does not contain glycomacropeptide, which is formed only after the addition of rennet. [14] [15] [16] There is evidence that whey protein is more bio-available than casein or soy protein. [17] [18] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [19]

  5. 13 Foods You Should NEVER Eat After Their Expiration Dates - AOL

    www.aol.com/13-foods-never-eat-expiration...

    7. Eggs. Expired eggs risk being contaminated with Salmonella both on the shell and inside the egg, which can make you sick. If you're wondering whether those eggs in the fridge are still safe to ...

  6. Glycomacropeptide - Wikipedia

    en.wikipedia.org/wiki/Glycomacropeptide

    Glycomacropeptide (GMP) is a glycosylated peptide formed during renneting as a fragment of sweet whey. Acid whey from yogurt or curdling cheese without the use of rennet does not contain GMP. The unglycosylated form is known as caseinomacropeptide or CMP. Both forms exist in roughly similar amounts in whey.

  7. Albumin - Wikipedia

    en.wikipedia.org/wiki/Albumin

    Ovalbumin is a storage protein in egg white (albumen). It is a serpin. Lactalbumin, or whey protein, is a protein fraction of milk. It is mainly Beta-lactoglobulin, although serum albumin also comprises a small part of it. Some plant seeds, including hemp, encode "2S albumins". These are named for their egg-like coagulation property.

  8. Don't Throw It Out Yet! When Does Food Really Expire? - AOL

    www.aol.com/lifestyle/food-dont-throw-it-out-yet...

    Sell-By dates—just how important are they? Are they the same as expiration dates? Many people toss food when the Sell-By date has passed, but could you be wasting perfectly good food? Experts ...

  9. Milk protein concentrate - Wikipedia

    en.wikipedia.org/wiki/Milk_protein_concentrate

    MPC contains micellar casein, whey proteins, and bioactive proteins in the same ratio found in milk. As the protein content of MPC increases, the lactose levels decrease. This high-protein low-lactose ratio makes MPC an appealing ingredient for protein-fortified beverages and foods and low-carbohydrate foods. [2]